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Nestled in the heart/midst/core of Costa Rica lies a region known for its remarkable longevity and vibrant culture: Nicoya. Within this paradise/haven/treasure, the practice/concept/wisdom of Nicoya Puratea has been passed down through generations, offering a holistic/a natural/an ancient approach to wellness. At its core the belief that true well-being encompasses not only physical health but also emotional, social, and spiritual flourishing/harmony/balance.

This unique/remarkable/time-honored way of life integrates a plant-based diet/local, fresh ingredients/nutritious foods, regular physical activity/movement/exercise, strong social connections/bonds/networks, and a deep sense/feeling/awareness of purpose.

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